Pregnancy & Family

Pregnancy Weight Gain Calculator

Find out your healthy recommended pregnancy weight gain range based on your pre-pregnancy BMI.

Please enter your weight before you became pregnant.

Frequently Asked Questions

How much weight should I gain during pregnancy?

Recommended weight gain depends entirely on your pre-pregnancy Body Mass Index (BMI). For a normal BMI, the recommendation is typically 25-35 lbs (11-16 kg). Underweight individuals are recommended to gain more, while overweight individuals are recommended to gain less.

When does most pregnancy weight gain happen?

Most weight gain occurs in the second and third trimesters. In the first trimester, it's common to only gain 1 to 5 pounds total.

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Productivity

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Math & Utilities

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