Frequently Asked Questions
What is considered an ideal weight?
Ideal weight is an estimate of a healthy body weight based on your height and gender. It is calculated using formulas developed by medical professionals (like Devine, Robinson, and Miller) primarily to determine medical dosages.
Is the ideal weight formula perfect?
No. Ideal weight formulas do not account for muscle mass, bone density, or body composition. An athlete might weigh more than their 'ideal' weight but still be perfectly healthy.
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